EMPOWERING YOU TO LIVE YOUR BEST POSSIBLE LIFE
Our outstanding team is here to help you reach your healthcare goals. Contact us today.
Chiropractor Minneapolis MN
Welcome to Empowered Life Chiropractic. Our chiropractor in Minneapolis MN provides a variety of treatments and services that will empower our patients to take charge of their health, reclaim their body’s potential, and live life to the fullest.
Empowered Life Chiropractic
We believe healing is more than just fixing a problem — it’s about giving you the tools, care, and confidence to live life on your terms. Our clinic was built from the ground up with one goal in mind: to create a safe, welcoming, and affirming space where every body is heard, respected, and celebrated.
Empowered Life Chiropractic is your safe space for healing, growth, and getting back to what you love. We combine personalized chiropractic care with a welcoming, LGBTQIA+ affirming environment — because every body deserves to feel strong, supported, and empowered.
Why Is Our Approach Different?
At Empowered Life Chiropractic, our care is different because it starts with you. We don’t rush you through a quick adjustment and send you on your way. We listen, really listen, to your story, your needs, and your goals. Every treatment plan is designed around your life, your body, and your vision for your health.
We also believe that healing can only happen in a space where you feel safe and respected. That’s why we created a judgment-free, LGBTQIA+ affirming clinic where every patient can be their full, authentic self. From the way we greet you, to the music in the room, to the art on the walls, everything here says: you belong.
And while our techniques — from gentle manual adjustments to targeted muscle therapy — are backed by science, our approach is guided by compassion. We don’t just treat pain; we help you reclaim your function, rebuild your confidence, and reconnect with the things you love.
Because at Empowered Life, you’re not just a patient. You’re a whole, vibrant person, and we’re here to help you live that empowered life every single day.
Our Mission
At Empowered Life Chiropractic, our mission is simple: to empower every patient to take charge of their health, reclaim their body’s potential, and live life to the fullest.
We believe healing starts with listening, grows with personalized care, and thrives in a safe, affirming space where every body belongs. Through expert chiropractic care, compassion, and community, we help you move better, feel stronger, and live empowered — every single day.
What We offer
At Empowered Life Chiropractic, we offer the following services designed to relieve pain, restore function, and empower your lifestyle:
- Manual Adjusting
- Activator
- IASTM – Instrument Assisted Soft Tissue Mobilization
- Trigger Point Therapy
- Cupping
- Functional Medicine
- Rehabilitation
- Stretching & Strengthening
- Postural Training and Ergonomic Guidance
We support patients dealing with a wide range of conditions that affect comfort, movement, and overall wellness:
- Back & Neck Pain
- Headaches & Migraines
- Poor Posture and Related Discomfort
- Sciatica
- Whiplash
- Neuropathy
- Herniated or Bulging Discs
- Carpal Tunnel Syndrome
- TMJ (Temporomandibular Joint) Pain/Dysfunction
- Plantar Fasciitis
- Tennis/Golfer’s Elbow
- and more!
Can Chiropractic help your Health Condition?
At Empowered Life Chiropractic, we believe knowledge is power — and when you understand your body, you’re in the best position to heal and thrive. That’s why we make patient education a core part of your care. We’ll walk you through what’s going on, why it matters, and what steps will help you get lasting relief and a stronger, healthier body.
Your journey starts with a thorough evaluation — not just of your spine, but of your story. We’ll take the time to really listen, review your history, and share our findings with you in clear, simple terms. It’s your spine. It’s your health. We’re here to help you take charge of both, so you can get better and stay better.
While many people come to us for help with headaches, neck pain, and low back pain, chiropractic care goes beyond the spine. We can also adjust extremities — including arms, legs, ribs, and jaw — to support your whole-body function and comfort.
If you’re wondering whether we’re the right fit for your needs, the best way to find out is to schedule a no-charge, no-obligation consultation with Dr. Emme Lyda. We’ll sit down together, talk through your concerns, and explore how we can help you feel empowered in your body again.
Safe Space for Everybody
We specialize in whole-person chiropractic care, combining hands-on adjustments, targeted muscle therapy, and personalized treatment plans to help you reclaim your function, reduce pain, and feel more at home in your body. Every patient is unique, which is why your care is tailored to your needs, your goals, and your life.
As a proudly LGBTQIA+ owned and operated clinic, we are committed to providing a judgment-free environment where you can relax, heal, and feel empowered. Whether you’re here to find relief from chronic pain, recover from injury, or simply keep your body moving the way you love, you’ll find more than just treatment here — you’ll find a community that has your back.
"You may not control all the events that happen to you, but you can decide not to be reduced by them. If you cannot make a change, change the way you have been thinking."
Maya Angelou
"While other professions are concerned with changing the environment to suit the weakened body, chiropractic is concerned with strengthening the body to suit the environment."
B.J. Palmer